Sunday Morning Flow

Weaving together meditation, movement, and breath work, this class is approachable for all levels of experience.

Upcoming Schedule

SUN OCT 11, 10 - 11:15 AM CDT

SUN OCT 18, 10 - 11:15 AM CDT

SUN OCT 25, 10 - 11:15 AM CDT

SUN NOV 1, 10 - 11:15 AM CST

SUN NOV 8, 10 - 11:15 AM CST

SUN NOV 15, 10 - 11:15 AM CST

SUN NOV 22, 10 - 11:15 AM CST

SUN NOV 29, 10 - 11:15 AM CST

SUN DEC 6, 10 - 11:15 AM CST

SUN DEC 13, 10 - 11:15 AM CST

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