◀ All Offerings

Early Morning Flow

Set the tone of your day with 30 minutes of energizing sun salutations and flow to wake up your body. Followed by an extended Loving Kindness meditation to build empathy and a positive mindset. Class is 40-45 minutes.

Upcoming Schedule

MON MAY 11, 6:30 - 7:15 AM CDT

TUE MAY 12, 6:30 - 7:15 AM CDT

WED MAY 13, 6:30 - 7:15 AM CDT

THU MAY 14, 6:30 - 7:15 AM CDT

MON MAY 18, 6:30 - 7:15 AM CDT

TUE MAY 19, 6:30 - 7:15 AM CDT

WED MAY 20, 6:30 - 7:15 AM CDT

THU MAY 21, 6:30 - 7:15 AM CDT

MON MAY 25, 6:30 - 7:15 AM CDT

TUE MAY 26, 6:30 - 7:15 AM CDT

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